Tofu & Spinach Pasta

I was meant to make a lasagne with the tofu and spinach sauce I had made however making my own bechamel sauce turned out a disaster. It kept turning out lumpy so after the 3rd attempt I gave up and decided to make a plate of pasta with the ingredients I had and it turned out so yummy! So I thought I would share the recipe so maybe you could try it too. This recipe is for two people.

Ingredients

  • 180g of Tofu
  • 6 Frozen Spinach cubes
  • Half of a Chopped Onion
  • 2 Chopped Cloves of Garlic
  • 3 Sliced Mushrooms
  • Tbsp of Olive Oil
  • A tsp of Himalayas Salt
  • A tsp of Dried Basil
  • 1/2 tsp of Garlic Powder
  • 1/2 tsp of Black Pepper
  • Mascarpone
  • 150g of Penne Pasta

Method

  1. Put cold water to boil in a saucepan with 1/2 tsp of Himalayas salt and a drizzle of oil.
  2. While you are waiting for the water to boil, cut up the block of tofu and add it to a blender with 2tbsp of water.
  3. On a low/medium heat add tbsp of olive oil and chopped onion in a pan and cook for 5 minutes.
  4. Add the chopped garlic and frozen spinach to the pan and cook all together for 5 minutes or until spinach cubes have defrosted
  5. Add the blended tofu, the sliced mushroom, and all the remaining spices and herbs to the spinach mix and cook for a further 10 minutes.
  6. Once the water has started to boil add the pasta and cook to your desire.
  7. Drain the pasta, put back in the saucepan and on a low heat mix the mascarpone.
  8. Serve the pasta onto plates and add the filling on top. If you want a bit of heat to the pasta add a few chili flakes to give it that kick.

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